Health Tip: Care for Yourself
Latest Prevention & Wellness News
(HealthDay News) — In this busy world, making time to take care of yourself often falls by the wayside.
The American Academy of Family Physicians mentions these benefits of better self-care:
Having greater control over your health.
Improving fitness and energy.
Creating a more optimistic view and enjoying life more.
Being a healthy role model for friends and family.
— Diana Kohnle
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Source: Medicine Net Daily Health
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