Health Tip: Care for Yourself

Health Tip: Care for Yourself



Latest Prevention & Wellness News


(HealthDay News) — In this busy world, making time to take care of yourself often falls by the wayside.

The American Academy of Family Physicians mentions these benefits of better self-care:

Having greater control over your health.

Improving fitness and energy.

Creating a more optimistic view and enjoying life more.

Being a healthy role model for friends and family.

— Diana Kohnle

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Source: Medicine Net Daily Health

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